Weigh In record (no journal entry) for 13 February 2024
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52.5 kg
Lost so far: 1.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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2183 kcal
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Fat: 58.84g | Prot: 134.59g | Carbs: 280.06g.
Breakfast: Joya Soya Vanille, Kakaopulver (Ungesüßt), Rapunzel Kokos- & Mandelmus, Natur Aktiv Bio Aronia Beeren Getrocknet, Exquisa Laktosefreier Skyr, Buchweizen, Chia-Samen, Pur Ya! Vegan Protein Drink. Lunch: Vega Vita Tofu Geräuchert, SPAR Suppengemüse, Tomatenmark, Billa Dampfgegarte Kichererbsen , Möhren, Zucchini, Natur Aktiv Bio Langkorn-Reis Natur. Dinner: Soletti Salzstangen , Exquisa Laktosefreier Skyr, Rapunzel Kokos- & Mandelmus, Banane, Äpfel, Old El Paso Soft Wrap Tortillas, Pur Ya! Vegan Protein Drink. Snacks/Other: Joya Soya Vanille, Cappuccino, Oatly Hafermilch, Kiwi. more...
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Gaining 1.8 kg a Week
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hannahhasemeyer's Weight History
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