Kerfili's Journal, 13 Feb 24

Weigh In record (no journal entry) for 13 February 2024
51 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2024:
774 kcal Fat: 23.85g | Prot: 37.20g | Carbs: 105.93g.   Breakfast: Whole Earth Beurre de Cacahuètes Crunchy, Kiwi, Pain aux Céréales, Lidl Mimolette. Lunch: Pomme, Artichaut Cuit (en Conserve), Oeuf (Entier), Jambon Cru, Carottes, Riz Basmati (Cuit), Courgette. more...
2271 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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Kerfili's Weight History


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