Weigh In record (no journal entry) for 13 February 2024
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82.6 kg
Lost so far: 7.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1522 kcal
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Fat: 47.72g | Prot: 72.01g | Carbs: 202.32g.
Breakfast: Paysan Breton Beurre Moulé Demi-Sel, Pain aux Céréales, Taillefine Yaourt aux Fruits 0% Fraise, Oranges, Oeuf sur le Plat. Lunch: Sauce Hollandaise, Riz Basmati (Cuit), Super U Merlu Blanc , Salade de Fruits. Dinner: Materne Pom'potes Pomme Fraise sans Sucres Ajoutés , Carrefour Le Petit Beurre Tablette, Weight Watchers Tagliatelles au Poulet. more...
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Losing 1.1 kg a Week
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bernard29200's Weight History
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