Weigh In record (no journal entry) for 13 February 2024
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79.2 kg
Lost so far: 4.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1113 kcal
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Fat: 64.09g | Prot: 83.42g | Carbs: 52.00g.
Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Ахтубинский Хлебозавод Лаваш Тонкий, ВкусВилл Язык Говяжий. Dinner: Ермолино Блинчики с Мясом , ВкусВилл Язык Говяжий. more...
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Losing 0.3 kg a Week
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SvetaEgorova's Weight History
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