Weigh In record (no journal entry) for 12 February 2024
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74.2 kg
Lost so far: 9.3 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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653 kcal
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Fat: 18.79g | Prot: 32.63g | Carbs: 92.93g.
Lunch: Denny's Tomato, Calavo Avocado, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Cooked Brussels Sprouts (from Frozen), 365 Organic Black Beans . more...
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Losing 0.8 kg a Week
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beautifulmomma's Weight History
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