Weigh In record (no journal entry) for 12 February 2024
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77.2 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1390 kcal
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Fat: 66.60g | Prot: 45.29g | Carbs: 154.36g.
Breakfast: Kırmızı Domates, Zeytinler (Küçük-Ekstra Büyük), Yeşil Biber, Türkiye Tarım Kredi Kooperatifleri Tam Yağlı Taze Kaşar Peyniri , Türkiye Tarım Kredi Kooperatifleri Dana Kangal Sucuk, Beyaz Ekmek. Lunch: Koska Gül Aromalı Lokum, Ülker Pötibör Bisküvi. Dinner: Vatan Mayonez, Tam Buğday Ekmeği, Mis Tel Peyniri, Pınar Hindi Salam, Turşu. Snacks/Other: Ülker Fındıklı Çikolata. more...
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1894 kcal
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Exercise:
Cooking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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loolakylee's Weight History
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