Tammy_13's Journal, 20 May 15

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Weigh In record (no journal entry) for 20 May 2015

97.3 kg Lost so far: 2.0 kg. Still to go: 42.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2015:

1178 kcal

Fat: 56.50g | Prot: 41.00g | Carbs: 130.00g. Breakfast: Quaker Instant Oatmeal - Cinnamon & Spice. Lunch: Ready Pac Organic Cranberry Walnut Salad. Snacks/Other: Kirkland Signature Roasted Seasoned Seaweed, Jack in the Box Regular Beef Taco. more...

2739 kcal

Exercise: Desk Work - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

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Tammy_13's Weight History

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Tammy_13's Journal, 20 May 15

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Tammy_13's Weight History