Weigh In record (no journal entry) for 12 February 2024
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1520 kcal
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Fat: 43.38g | Prot: 123.61g | Carbs: 161.23g.
Breakfast: Arla Skyr Vanille, Bosbessen, High protein granola. Lunch: Biaform Protein Wrap, Zero Cooking Spray, Milbona Light Kaas Mix, Delhaize Kip Borstfilet, Devos Lemmens Mayonnaise Light 10%, Ijsbergsla, Tomaten. Dinner: Bloemkool, Milbona Light Kaas Mix, AH Zuivelspread Light, Carrefour Americain Natuur, Droge Spaghetti, Spinazie, Basilicum. Snacks/Other: Crodino Biondo, Suikerboon. more...
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Losing 0.0 kg a Week
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LindsayDH's Weight History
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