Weigh In record (no journal entry) for 12 February 2024
|
114.1 kg
Lost so far: 0.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
2067 kcal
|
Fat: 100.29g | Prot: 82.41g | Carbs: 205.50g.
Breakfast: Rote Tomaten (Konserviert), Grafschafter Balance Brot , American Style Bacon, Tomaten, Spiegelei, Lidl Norwegischer Räucherlachs, Aldi Vollkorntoastbrot, Kaffee mit Milch. Lunch: REWE Pfannen Frikadelle, Spaghetti. Dinner: Marmelade, Milfina Butter , Grafschafter Balance Brot , Tee mit Milch. Snacks/Other: Toffifee Toffifee, Eierwaffeln, Sprengel Edelste Pralinen. more...
|
Gaining 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vera.hariton's Weight History
|