vera.hariton's Journal, 12 Feb 24

Weigh In record (no journal entry) for 12 February 2024
114.1 kg Lost so far: 0.2 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2024:
2067 kcal Fat: 100.29g | Prot: 82.41g | Carbs: 205.50g.   Breakfast: Rote Tomaten (Konserviert), Grafschafter Balance Brot , American Style Bacon, Tomaten, Spiegelei, Lidl Norwegischer Räucherlachs, Aldi Vollkorntoastbrot, Kaffee mit Milch. Lunch: REWE Pfannen Frikadelle, Spaghetti. Dinner: Marmelade, Milfina Butter , Grafschafter Balance Brot , Tee mit Milch. Snacks/Other: Toffifee Toffifee, Eierwaffeln, Sprengel Edelste Pralinen. more...
2779 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.6 kg a Week

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vera.hariton's Weight History


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