Weigh In record (no journal entry) for 12 February 2024
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55.7 kg
Lost so far: 7.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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273 kcal
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Fat: 11.98g | Prot: 17.24g | Carbs: 22.47g.
Breakfast: Магнит Банан, Обережье Творог 9%, Кофе с Молоком. more...
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Losing 0.1 kg a Week
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