Weigh In record (no journal entry) for 12 February 2024
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101.9 kg
Lost so far: 6.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1687 kcal
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Fat: 91.15g | Prot: 93.05g | Carbs: 124.68g.
Breakfast: Goplana Jeżyki Classic, Pasłęk Ser Mozzarella, Polskie Młyny Mąka Pszenna Tortowa, Помидоры Черри, Яйцо, Авокадо, Огурец (с Кожурой), Pilos Twaróg Półtłusty. Lunch: Личи, Primadonna Oliwa z Oliwek, Помидоры, Biedronka Seler Naciowy, Огурец (с Кожурой), Chef Select Hummus Klasyczny, Rzeźnik Filet z Piersi Indyka, Heinz Ketchup Łagodny. Dinner: Ślimak Kebab Wołowy. more...
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Gaining 4.2 kg a Week
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Eternal_Vitae's Weight History
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