Weigh In record (no journal entry) for 12 February 2024
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108.4 kg
Lost so far: 41.6 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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518 kcal
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Fat: 28.01g | Prot: 22.11g | Carbs: 43.34g.
Breakfast: Milch 1,5%. Lunch: Fjordkrone Lachsforelle, Ja! Remoulade, Bäckerkrönung Weizenbrötchen. Snacks/Other: Burkhardt Ananassaft . more...
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Losing 1.4 kg a Week
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Ketzerbachperle's Weight History
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