Weigh In record (no journal entry) for 12 February 2024
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98 kg
Lost so far: 8.1 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1445 kcal
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Fat: 56.35g | Prot: 141.71g | Carbs: 73.08g.
Breakfast: EWA Батончик «Арахис и Карамель», EWA Bodybox Cappuccino, Простоквашино Молоко Безлактозное 1,5%. Lunch: Станция Молочная Масло Сливочное 82,5%, Delicato Кокосовое Масло, Куриное Филе, Экстра Бурый Рис. Dinner: Куриное Филе. Snacks/Other: Filippo Berio Extra Virgin Olive Oil , EWA Bodybox Cappuccino, EWA Протеин, EWA Bodybox Cappuccino. more...
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Gaining 0.0 kg a Week
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Natalya3328's Weight History
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