Weigh In record (no journal entry) for 20 May 2015
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72.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Fat: 58.91g | Prot: 132.60g | Carbs: 274.66g.
Breakfast: Dulano Truthanbrust, Freshona Tomatenmark, Kania Vegetarischer Brotaufstrich Curry-Tropic, Aldi Harzer Käse, Kaffee (Gemahlen), Hartgekochtes Ei, Lidl Balance Brot. Lunch: Crowni Special Flakes, Milbona Fettarmer Joghurt Kokos, Lord Nelson Früchte-Mischung. Dinner: Rote Paprika, Vegetarisch Lecker Veggie Geschnetzeltes, Bamboo Garden Bamboo Garden Fond Wok-Würfel Süß-Sauer, Ananas, Gelbe Paprika, Möhren, Becel Cuisine. Snacks/Other: Layenberger 3K Eiweiß Shake Beeren Mix, Bodystuff LC pro 80, Master Crumble Früchte-Müsli, Milbona Frucht Quark Ananas-Kokos, Fairglobe Cookies Cranberry White. more...
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2671 kcal
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Exercise:
Handball - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Lexy_Mermaid's Weight History
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