Weigh In record (no journal entry) for 12 February 2024
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62 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1632 kcal
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Fat: 66.52g | Prot: 68.09g | Carbs: 196.46g.
Breakfast: Ayam Goreng, Nasi Putih. Lunch: Good Day Cappuccino, Aoka Roti Panggang Rasa Susu Vanila. Dinner: Telur Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Cadbury Dairy Milk Chocholate, Manggis, Roma Sari Gandum. more...
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Gaining 1.0 kg a Week
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ikafatmawati647's Weight History
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