Weigh In record (no journal entry) for 12 February 2024
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78.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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2509 kcal
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Fat: 58.48g | Prot: 141.11g | Carbs: 363.31g.
Lunch: 조기구이, 동그랑땡, 된장찌개, 햇반 현미밥. Dinner: 본죽 신짬뽕죽. Snacks/Other: 천혜향, 바나나, NS Ns 포대유청 메론맛, NS 포대유청 wpi, 강냉이, 핏콩 핏콩바 모카. more...
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Gaining 9.1 kg a Week
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justduing's Weight History
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