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1시~8시 수면
짠기는 최대한 덜고 먹으려고 노력
저녁 먹고 퇴근하면서 걸으니 혈당수치 조절된 듯
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62.3 kg
Lost so far: 6.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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SEONFLOWER's Weight History
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