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空腹12小時8點牛奶燕麥地瓜300
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53.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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974 kcal
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Fat: 29.25g | Prot: 64.08g | Carbs: 115.82g.
Breakfast: 義美 義美生機 冷凍乾燥草莓, 溏心蛋, 瓜瓜園 冰烤地瓜, 萬歲牌 燕麥堅果飲（核桃紅豆燕麥）, 光泉 全脂鮮乳. Lunch: 柑橘, Kirkland 玉米粒, 野人舒食 熟玉米筍, 全聯 嫩薑, 雅芳 薑母鴨隨意杯, 鴨肉. more...
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steady weight
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animi4911's Weight History
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