DickerPanda's Journal, 20 May 15

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Weigh In record (no journal entry) for 20 May 2015

76.8 kg Lost so far: 0.7 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2015:

1107 kcal

Fat: 34.89g | Prot: 137.55g | Carbs: 79.28g. Breakfast: Harzer Harzer Käse. Lunch: Deluxe Känguru Steaks, Herbalife Formula 1 Strawberry. Dinner: Jack Link's Beef Snack Original, Quest Nutrition Quest Bar Banana Nut Muffin. Snacks/Other: Supreme Protein Peanutbutter Pretzel Twist, Layenberger LC Protein Riegel Kokos Mandel. more...

1978 kcal

Exercise: Trampolining - 4 minutes, Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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DickerPanda's Journal, 20 May 15

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DickerPanda's Weight History