willivogel21's Journal, 11 Feb 24

🙈🙈🙈
107.6 kg Lost so far: 16.9 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2024:
1175 kcal Fat: 42.67g | Prot: 78.74g | Carbs: 117.81g.   Breakfast: VielLeicht Pfefferbeisser, Vollkornbrot. Lunch: Penny Markt Gouda Gerieben, Dressing 1, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), VielLeicht Pfefferbeisser, Ja! Geschälte Tomaten, Zwiebeln, Cantinelle Natives Olivenöl Extra, Eisbergsalat. Afternoon Tea: Oopsis. Dinner: Grapefruit, Orangen, Olivenöl, Aldi Tomatensalat, VielLeicht Pfefferbeisser, Filinchen Low Carb. more...
Gaining 0.5 kg a Week

33 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


willivogel21's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.