Weigh In record (no journal entry) for 11 February 2024
|
79.7 kg
Lost so far: 19.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
2391 kcal
|
Fat: 108.68g | Prot: 260.35g | Carbs: 84.71g.
Breakfast: Ojo de Bife, McCain Papas Fritas. Lunch: ENTRE NUTS Pasta de Maní Natural, Star Nutrition Premium Whey Protein, Kansas Caesar Dressing, Ojo de Bife, Choclo, Veneziana Pan Integral con Salvado. Dinner: Arcor Natural Break Nutritivo. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tinchodasso49's Weight History
|