Weigh In record (no journal entry) for 11 February 2024
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83.8 kg
Lost so far: 12 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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773 kcal
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Fat: 23.72g | Prot: 26.14g | Carbs: 115.43g.
Dinner: Pepsi Kola, Tam Yağlı Sade Yoğurt, Piyaz, Bulgur Pilavı, Kuru Fasulye. more...
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Losing 3.2 kg a Week
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Gülseren147's Weight History
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