Weigh In record (no journal entry) for 11 February 2024
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102.3 kg
Lost so far: 10.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1120 kcal
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Fat: 71.94g | Prot: 38.83g | Carbs: 76.82g.
Lunch: Sadia Filezinho de Frango (Sassami), Panqueca de Carne Moída. Dinner: Habib's Super Batata com Cheddar e Bacon. Snacks/Other: Campo da Serra Requeijão de Corte. more...
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Losing 1.4 kg a Week
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Aracelismao's Weight History
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