Weigh In record (no journal entry) for 11 February 2024
|
50.5 kg
Lost so far: 22.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
748 kcal
|
Fat: 12.34g | Prot: 70.74g | Carbs: 87.64g.
Breakfast: Tirolez Queijo tipo Cottage, Tomates Cereja, Mamão Formosa, Café, Carne do Peito de Frango (Assado, Cozido), Oishii Tapioca. Lunch: Tomates, Alface, Carioca Feijão Cozido, Patinho Grelhado, Arroz Branco (Cozido). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giovanna.bp's Weight History
|