Weigh In record (no journal entry) for 11 February 2024
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54.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1343 kcal
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Fat: 43.38g | Prot: 61.74g | Carbs: 74.29g.
Breakfast: Nescafe Кофе Nescafe Crema, Campina Сливки для Кофе 10%, Сахар, Рисовый Блин Мой, Глобус Сыр Маасдам Элит, Global Village Шпинат, Sveza Сыр Творожный Классический. Dinner: Русская Картошка Чипсы, Скумбрия Копченая, Krusovice Пиво Светлое. more...
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Losing 4.2 kg a Week
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anytka18's Weight History
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