Weigh In record (no journal entry) for 10 February 2024
|
73.2 kg
Lost so far: 5.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2024:
|
671 kcal
|
Fat: 58.88g | Prot: 19.85g | Carbs: 16.19g.
Dinner: Белая Дача Микс: Рукола, Мангольд, Корн, Altero Масло Подсолнечное с Добавлением Оливкового, Чеснок, Сыр Российский, Баклажан Баклажан, Махеевъ Майонез с Лимонным Соком, Помидоры. more...
|
|
1783 kcal
|
Exercise:
Resting - 15 hours and 56 minutes, Sleeping - 8 hours and 4 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|