Weigh In record (no journal entry) for 11 February 2024
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78.3 kg
Lost so far: 2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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402 kcal
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Fat: 16.20g | Prot: 15.60g | Carbs: 45.43g.
Breakfast: Жареное Яйцо, Я Любимый Оладьи из Кабачков. Snacks/Other: Банановый Брауни. more...
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Losing 3.5 kg a Week
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