Weigh In record (no journal entry) for 11 February 2024
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76.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1177 kcal
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Fat: 42.31g | Prot: 50.90g | Carbs: 152.60g.
Lunch: 배, 햇반 현미밥, 산적. Snacks/Other: 핏콩 핏콩바 모카. more...
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Losing 3.5 kg a Week
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justduing's Weight History
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