Aracelismao's Journal, 10 Feb 24

Weigh In record (no journal entry) for 10 February 2024
102.5 kg Lost so far: 10.3 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2024:
975 kcal Fat: 44.92g | Prot: 50.11g | Carbs: 79.35g.   Breakfast: Morangos. Lunch: Arroz Branco (Cozido), Farofa, Feijoada. Dinner: Life Me Coxinha de Mandioca, Campo da Serra Requeijão de Corte, Perdigão Salsicha. more...
1765 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.8 kg a Week

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Aracelismao's Weight History


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