Weigh In record (no journal entry) for 10 February 2024
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56.8 kg
Lost so far: 4.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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434 kcal
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Fat: 6.84g | Prot: 36.38g | Carbs: 56.44g.
Breakfast: Bola de Lomo, Papa Cocida, La Serenísima Yogur Griego Frutillas a la Crema. more...
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Losing 0.8 kg a Week
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