Kah Daher's Journal, 25 Mar 19

Weigh In record (no journal entry) for 25 March 2019
114 kg Lost so far: 0 kg.    Still to go: 48 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:
523 kcal Fat: 6.26g | Prot: 34.23g | Carbs: 86.78g.   Breakfast: Maçã. Lunch: Grão-de-Bico, Peixe. Snacks/Other: Manga Palmer. more...

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Kah Daher's Weight History


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