Krysbell's Journal, 10 Feb 24

Weigh In record (no journal entry) for 10 February 2024
71.5 kg Lost so far: 11.4 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2024:
1391 kcal Fat: 47.54g | Prot: 54.39g | Carbs: 190.57g.   Breakfast: Jumbo Soda, Semillas de Lino, Zumo de Limón, Té Verde, Paseo Tostadas de Mesa, La Serenísima Finlandia Nuevo Light. Lunch: Vegetalex Medallones de Legumbres y Quinoa, Huevo, Acelga Cocida. Dinner: Salsa Bolognesa, La Salteña Sorrentinos Jamón y Muzzarella, Pan de salvado. Snacks/Other: Paseo Tostadas de Mesa, Té (Infusión), La Serenísima Leche Descremada, La Serenísima Finlandia Nuevo Light, La Campagnola Mermelada de Durazno. more...
2364 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week



     
 

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Krysbell's Weight History


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