Weigh In record (no journal entry) for 10 February 2024
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95 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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265 kcal
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Fat: 12.01g | Prot: 6.64g | Carbs: 34.71g.
Breakfast: البطاطا المقلية, الجزر. Lunch: كرات لحم البقر (كفتة). more...
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steady weight
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nohaosama5741's Weight History
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