Weigh In record (no journal entry) for 10 February 2024
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69.4 kg
Lost so far: 1.0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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629 kcal
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Fat: 18.61g | Prot: 21.10g | Carbs: 98.84g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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Gaining 5.1 kg a Week
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melissaconner36's Weight History
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