Weigh In record (no journal entry) for 10 February 2024
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82 kg
Lost so far: 29 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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3347 kcal
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Exercise:
Hiking - 35 minutes, Spinning - 30 minutes, Weight Training (Bodybuilding) - 45 minutes, Google Fit - 22 hours and 10 minutes. more...
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Losing 1.0 kg a Week
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Beta Fortes's Weight History
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