Weigh In record (no journal entry) for 10 February 2024
|
82 kg
Lost so far: 29 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2024:
|
3347 kcal
|
Exercise:
Hiking - 35 minutes, Spinning - 30 minutes, Weight Training (Bodybuilding) - 45 minutes, Google Fit - 22 hours and 10 minutes. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beta Fortes's Weight History
|