Weigh In record (no journal entry) for 08 February 2024
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69.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1172 kcal
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Fat: 49.02g | Prot: 34.98g | Carbs: 146.78g.
Dinner: Subway Chicken Teriyaki, Yorma's Laugenstange-Butter. Snacks/Other: Subway Chocolate Chip Rainbow Cookie. more...
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Gaining 2.1 kg a Week
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