Weigh In record (no journal entry) for 10 February 2024
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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552 kcal
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Fat: 22.00g | Prot: 33.48g | Carbs: 54.12g.
Breakfast: Яблочные Вафли, Империя Вкуса Ветчина с Индейкой 3%, Поставы Городок Сыр Пармезан Гранд 45%, Каравай Лаваш Армянский Тонкий Бездрожжевой, Яйцо. more...
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Losing 0.5 kg a Week
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natalydem's Weight History
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