Weigh In record (no journal entry) for 19 May 2015
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76.2 kg
Lost so far: 9.5 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 44.01g | Prot: 35.62g | Carbs: 30.48g.
Breakfast: Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Coffee, Caveman Foods Dark Chocolate Cherry Nut. Lunch: Jimmy Dean Premium Pork Regular Sausage, Cooked Mushrooms (from Fresh), Castle Wood Reserve Turkey Pastrami, Tillamook Colby Jack Cheese Sliced. more...
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Losing 0.4 kg a Week
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TheGreenSea's Weight History
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