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lu.°˖✧
Journal
10 Feb 24
lu.°˖✧'s Journal, 10 Feb 24
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Weigh In record (no journal entry) for 10 February 2024
53.5 kg
Lost so far:
6.7 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2024:
474 kcal
Fat: 28.31g | Prot: 20.00g | Carbs: 44.40g.
Breakfast:
Кухня на Районе Кофе с Молоком.
Lunch:
RICHARD Чай, ВкусВилл Кефир Обезжиренный.
Dinner:
МакКофе РАФ .
more...
1353 kcal
Exercise:
Pilates - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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lu.°˖✧'s Weight History
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