Weigh In record (no journal entry) for 10 February 2024
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96.2 kg
Lost so far: 6.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1117 kcal
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Fat: 50.50g | Prot: 47.70g | Carbs: 111.10g.
Breakfast: Gutes Land Buttermilch-Dessert. Lunch: Buss Freizeitmacher Cevapcici. Snacks/Other: Gut & Günstig Schoko Drink. more...
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Losing 2.1 kg a Week
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BirgitGru's Weight History
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