Weigh In record (no journal entry) for 10 February 2024
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57.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1041 kcal
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Fat: 26.78g | Prot: 46.86g | Carbs: 151.46g.
Breakfast: Cilok, So Nice Sosis Ayam, ABC Saus Sambal , Sari Roti Roti Gandum. Lunch: Nasi Putih, Richeese Fire Chicken. more...
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Losing 0.4 kg a Week
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eghaaaaaa's Weight History
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