Weigh In record (no journal entry) for 05 February 2024
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64.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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836 kcal
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Fat: 46.06g | Prot: 55.86g | Carbs: 51.30g.
Lunch: Nueces, Valio Profeel Protein Pudding Caramel, Lindt Chocolate Negro 90%, Mandarina, Hacendado Mandarina, Mercadona Mandarina, Ensalada Mixta, Bonarea Crema de Verduras, Bonarea Crema de Guisantes, Casa Tarradellas Tiras de Pechuga de Pollo Asada al Horno. more...
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Losing 1.2 kg a Week
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