Weigh In record (no journal entry) for 08 February 2024
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84.9 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1703 kcal
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Fat: 59.95g | Prot: 84.47g | Carbs: 155.31g.
Lunch: Патриот Торт Тот Самый. Dinner: Кускус (Вареный), Жареные или Запеченные Куриные Бедра, Куриная Грудка Отварная, Куриный Суп Лапша. Snacks/Other: Яблоко. more...
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Losing 4.9 kg a Week
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AndreiRod's Weight History
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