Weigh In record (no journal entry) for 26 September 2016
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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1344 kcal
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Fat: 35.22g | Prot: 80.81g | Carbs: 178.41g.
Breakfast: Pullman Pão de Forma Integral, Café com Leite e Açúcar. Lunch: Laranja Pêra, Almeirão, Carne de Porco do Lombo (Lombo, Magra), Camil Feijão Carioca Temperado Cozido, Arroz Integral (Longo, Cozido). Dinner: Nestlé Iogurte Grego, Quaker Aveia em Flocos, Banana Caturra, Crepioca. Snacks/Other: Café Gelado com Leite e Açúcar, Wickbold Pão de Forma Integral, Nestlé Iogurte Grego, Nestlé Iogurte Grego. more...
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AngelaSCS's Weight History
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