Weigh In record (no journal entry) for 09 February 2024
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 February 2024:
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1635 kcal
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Fat: 60.85g | Prot: 43.69g | Carbs: 168.14g.
Breakfast: Avokado, Rainbow Kermajuusto 17%, Flora Flora & Voi Normaalisuolainen, Oululainen Reissumies Tosi Tumma. Lunch: Margariini, Kauraleipä, Pirkka Kreikkalainen Salaatti, Kasvissosekeitto. Dinner: Italiamo Gnocchi Tomato&Mozzarella, Valkoviini. Snacks/Other: Pirkka Marjasekoitus, Alpro Greek Style No Sugars. more...
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2037 kcal
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Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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helijarv's Weight History
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