Weigh In record (no journal entry) for 09 February 2024
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68.6 kg
Lost so far: 1.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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809 kcal
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Fat: 21.61g | Prot: 61.10g | Carbs: 98.84g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Kirkland Signature Chicken Breast. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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Gaining 1.0 kg a Week
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melissaconner36's Weight History
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