Weigh In record (no journal entry) for 09 February 2024
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67.3 kg
Lost so far: 62.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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431 kcal
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Fat: 13.51g | Prot: 20.53g | Carbs: 60.14g.
Lunch: Alface, Ovo Cozido, Carioca Feijão Cozido, Batata Inglesa Cozida. Snacks/Other: Peras, Banana Caturra. more...
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steady weight
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