Weigh In record (no journal entry) for 09 February 2024
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58.3 kg
Lost so far: 15.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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2761 kcal
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Fat: 85.86g | Prot: 107.38g | Carbs: 419.21g.
Breakfast: Qualitá Uva sem Semente Crimson, Maçã, Hortifruti Melancia. Lunch: Hortifruti Mexerica, Bauducco Goiabinha, Psyllium, Filé de Frango Grelhado, Ovo Cozido, Pronto Light Mix de Legumes, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Hortifruti Melancia, Maçã, Fruittella Bala. Snacks/Other: Cajuzinho, Torta de Nozes Pecãs, Brócolis Cozido, Qualitá Uva sem Semente Crimson, Couve Manteiga Crua, Geleia de Pimenta, Alface Americana, Tomate, Mostarda Amarela, Vinagre, Ovo Cozido. more...
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1786 kcal
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Exercise:
Cooking - 1 hour, Weight Training (moderate) - 50 minutes, Treadmill - 7 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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camilacarolina.ms's Weight History
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