Weigh In record (no journal entry) for 09 February 2024
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71.7 kg
Lost so far: 0.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1289 kcal
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Fat: 54.70g | Prot: 55.77g | Carbs: 144.68g.
Lunch: Coca-Cola Coca-Cola, Mondo Italiano Tomaten, BonAsia Instant Noodles Chicken Flavour, Landgeflügel 1/2 Grill Hähnchen . Dinner: Bio Company Blaubeeren, Физалис, Паштет из Куриной Печени, Ja! Vollkorn Toastbrot, Ja! Lütticher Zuckerwaffeln, Heinz Mayonnaise. more...
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Gaining 1.4 kg a Week
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KatKoch44's Weight History
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