Weigh In record (no journal entry) for 09 February 2024
|
57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
1800 kcal
|
Fat: 49.89g | Prot: 177.70g | Carbs: 155.76g.
Breakfast: Ondine Milk Egg, Oeuf, Blanc d'Oeuf Cuit. Lunch: Pâtes (Cuites), Isio 4 Huile, Auchan Viande des Grisons. Dinner: Auchan Viande des Grisons, Isio 4 Huile, Pâtes (Cuites). Snacks/Other: Isostar Whey Proteine, Madeleine, Nestlé Lindahls Pro+ Myrtille Muffin, Myprotein Maltodextrine. more...
|
Losing 0.4 kg a Week
|
|
musclesophie66's Weight History
|